Harris Teeter Cranberry Orange Muffins: Calories & Nutrition Facts
Harris Teeter Cranberry Orange Muffins has 389 calories per 100 g, with 4.4 g protein, 49.6 g carbs and 18.6 g fat (27.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Harris Teeter Cranberry Orange Muffins is a croissants, sweet rolls, muffins & other pastries product from Harris Teeter, barcode (GTIN) 0072036957023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 49.6 g | 18% |
| Sugars | 27.4 g | – |
| Fat | 18.6 g | 24% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0.9 g | 3% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 MUFFIN) | 440 kcal |
Harris Teeter Cranberry Orange Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Harris Teeter Cranberry Orange Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 389 | 380 |
| Protein | 4.4 g | 5.1 g |
| Sugars | 27.4 g | 26.2 g |
| Fat | 18.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Harris Teeter Cranberry Orange Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036957023) or voice entry and returns calories and macros, so you can log Harris Teeter Cranberry Orange Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Cranberry Orange Muffins?
Harris Teeter Cranberry Orange Muffins has 389 calories per 100 g.
How much protein is in Harris Teeter Cranberry Orange Muffins?
Harris Teeter Cranberry Orange Muffins contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Harris Teeter Cranberry Orange Muffins high in calories?
At 389 kcal per 100 g, Harris Teeter Cranberry Orange Muffins is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Harris Teeter Cranberry Orange Muffins?
The barcode (GTIN) for Harris Teeter Cranberry Orange Muffins is 0072036957023.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten