Welch's Raspberries: Calories & Nutrition Facts
Welch's Raspberries has 50 calories per 100 g, with 1.4 g protein, 12.1 g carbs and 0.7 g fat (4.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Welch's Raspberries is a frozen fruit & fruit juice concentrates product from Welch's, barcode (GTIN) 0073668000392.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 12.1 g | 4% |
| Sugars | 4.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.4 g | 23% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup) | 70 kcal |
Welch's Raspberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Welch's Raspberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 50 | 82 |
| Protein | 1.4 g | 0.9 g |
| Sugars | 4.3 g | 14.6 g |
| Fat | 0.7 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Welch's Raspberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0073668000392) or voice entry and returns calories and macros, so you can log Welch's Raspberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Welch's Raspberries?
Welch's Raspberries has 50 calories per 100 g.
How much protein is in Welch's Raspberries?
Welch's Raspberries contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Welch's Raspberries high in calories?
At 50 kcal per 100 g, Welch's Raspberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Welch's Raspberries?
The barcode (GTIN) for Welch's Raspberries is 0073668000392.
More from Welch's
- Welch's, freeze-dried mango slices350 kcal
- Welch's, freeze-dried apple slices350 kcal
- Welch's, pb&j trail mix, grape471 kcal
- Welch's, dried cranberries, concord grape325 kcal
- Welch's Strawberry fruit snacks, strawberry314 kcal
- Welch's Apple orchard medley fruit snacks, apple orchard medley314 kcal
- Welch's Fruit Snacks300 kcal
- Welch's Fruit snacks pouches fruit punch berries n cherries314 kcal
This is educational information, not medical advice.
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