Mw Polar Lightly Smoked Sardines In Oil: Calories & Nutrition Facts

Mw Polar Lightly Smoked Sardines In Oil has 176 calories per 100 g, with 11.8 g protein, 1.8 g carbs and 12.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Mw Polar Lightly Smoked Sardines In Oil is an product from Mw Polar, barcode (GTIN) 0074027031699.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories176 kcal9%
Protein11.8 g24%
Carbohydrates1.8 g1%
Sugars0 g
Fat12.9 g17%
Saturated fat5.9 g29%
Fiber0 g0%
Sodium406.4 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g176 kcal
Per 1 oz (28.35 g)50 kcal
Per serving (85 g (3 oz))150 kcal

How to track Mw Polar Lightly Smoked Sardines In Oil

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027031699) or voice entry and returns calories and macros, so you can log Mw Polar Lightly Smoked Sardines In Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Mw Polar Lightly Smoked Sardines In Oil?

Mw Polar Lightly Smoked Sardines In Oil has 176 calories per 100 g.

How much protein is in Mw Polar Lightly Smoked Sardines In Oil?

Mw Polar Lightly Smoked Sardines In Oil contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for Mw Polar Lightly Smoked Sardines In Oil?

The barcode (GTIN) for Mw Polar Lightly Smoked Sardines In Oil is 0074027031699.

More from Mw Polar

This is educational information, not medical advice.

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