Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread: Calories & Nutrition Facts

Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread has 188 calories per 100 g, with 18.8 g protein, 25 g carbs and 4.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread is an product from Joseph's, barcode (GTIN) 0074117000734.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories188 kcal9%
Protein18.8 g38%
Carbohydrates25 g9%
Sugars0 g
Fat4.7 g6%
Saturated fat0 g0%
Fiber6.3 g22%
Sodium906.3 mg39%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g188 kcal
Per 1 oz (28.35 g)53 kcal
Per serving (1 portion (32 g))60 kcal

How to track Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117000734) or voice entry and returns calories and macros, so you can log Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread?

Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread has 188 calories per 100 g.

How much protein is in Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread?

Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.

What is the barcode for Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread?

The barcode (GTIN) for Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread is 0074117000734.

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This is educational information, not medical advice.

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