Joseph's Garden Vegetable Wraps: Calories & Nutrition Facts
Joseph's Garden Vegetable Wraps has 250 calories per 100 g, with 7.5 g protein, 45 g carbs and 10 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Joseph's Garden Vegetable Wraps is a mexican dinner mixes product from Joseph's, barcode (GTIN) 0074117003629.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 45 g | 16% |
| Sugars | 5 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 5 g | 18% |
| Sodium | 525 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 Wrap) | 100 kcal |
Joseph's Garden Vegetable Wraps vs. Mexican Dinner Mixes average
| Per 100 g | Joseph's Garden Vegetable Wraps | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 250 | 291 |
| Protein | 7.5 g | 7.3 g |
| Sugars | 5 g | 1.9 g |
| Fat | 10 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Joseph's Garden Vegetable Wraps
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117003629) or voice entry and returns calories and macros, so you can log Joseph's Garden Vegetable Wraps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Joseph's Garden Vegetable Wraps?
Joseph's Garden Vegetable Wraps has 250 calories per 100 g.
How much protein is in Joseph's Garden Vegetable Wraps?
Joseph's Garden Vegetable Wraps contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Joseph's Garden Vegetable Wraps high in calories?
At 250 kcal per 100 g, Joseph's Garden Vegetable Wraps is below the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Joseph's Garden Vegetable Wraps?
The barcode (GTIN) for Joseph's Garden Vegetable Wraps is 0074117003629.
More from Joseph's
- Joseph's Organic Garlic Hommus179 kcal
- Joseph's Maple Sugar Free Syrup300 kcal
- Joseph's Heart Friendly Pita Bread175 kcal
- Joseph's Bread & Butter Pickles83 kcal
- Joseph's Spinach & Artichoke250 kcal
- Joseph's Pine Nut Hommus214 kcal
- Joseph's Jalapeno Stuffed Olives107 kcal
- Joseph's Pickled Okra45 kcal
This is educational information, not medical advice.
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