Joseph's Lavash Flatbread: Calories & Nutrition Facts
Joseph's Lavash Flatbread has 179 calories per 100 g, with 16.1 g protein, 19.6 g carbs and 5.4 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Joseph's Lavash Flatbread is an product from Joseph's, barcode (GTIN) 0074117051019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 19.6 g | 7% |
| Sugars | 1.8 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 5.4 g | 19% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 flatbread (56 g)) | 100 kcal |
How to track Joseph's Lavash Flatbread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117051019) or voice entry and returns calories and macros, so you can log Joseph's Lavash Flatbread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Joseph's Lavash Flatbread?
Joseph's Lavash Flatbread has 179 calories per 100 g.
How much protein is in Joseph's Lavash Flatbread?
Joseph's Lavash Flatbread contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for Joseph's Lavash Flatbread?
The barcode (GTIN) for Joseph's Lavash Flatbread is 0074117051019.
More from Joseph's
- Joseph's Organic Garlic Hommus179 kcal
- Joseph's Maple Sugar Free Syrup300 kcal
- Joseph's Heart Friendly Pita Bread175 kcal
- Joseph's Bread & Butter Pickles83 kcal
- Joseph's Spinach & Artichoke250 kcal
- Joseph's Pine Nut Hommus214 kcal
- Joseph's Jalapeno Stuffed Olives107 kcal
- Joseph's Pickled Okra45 kcal
This is educational information, not medical advice.
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