Joseph's Pita Bread, Traditional White: Calories & Nutrition Facts
Joseph's Pita Bread, Traditional White has 234 calories per 100 g, with 10.9 g protein, 45.3 g carbs and 2.3 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Joseph's Pita Bread, Traditional White is a breads & buns product from Joseph's, barcode (GTIN) 0074117583053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 45.3 g | 16% |
| Sugars | 1.6 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 391 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 234 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 PITA) | 150 kcal |
Joseph's Pita Bread, Traditional White vs. Breads & Buns average
| Per 100 g | Joseph's Pita Bread, Traditional White | Breads & Buns avg |
|---|---|---|
| Calories | 234 | 278 |
| Protein | 10.9 g | 9.1 g |
| Sugars | 1.6 g | 5.7 g |
| Fat | 2.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Joseph's Pita Bread, Traditional White
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117583053) or voice entry and returns calories and macros, so you can log Joseph's Pita Bread, Traditional White accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Joseph's Pita Bread, Traditional White?
Joseph's Pita Bread, Traditional White has 234 calories per 100 g.
How much protein is in Joseph's Pita Bread, Traditional White?
Joseph's Pita Bread, Traditional White contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Joseph's Pita Bread, Traditional White high in calories?
At 234 kcal per 100 g, Joseph's Pita Bread, Traditional White is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Joseph's Pita Bread, Traditional White?
The barcode (GTIN) for Joseph's Pita Bread, Traditional White is 0074117583053.
More from Joseph's
- Joseph's Organic Garlic Hommus179 kcal
- Joseph's Maple Sugar Free Syrup300 kcal
- Joseph's Heart Friendly Pita Bread175 kcal
- Joseph's Bread & Butter Pickles83 kcal
- Joseph's Spinach & Artichoke250 kcal
- Joseph's Pine Nut Hommus214 kcal
- Joseph's Jalapeno Stuffed Olives107 kcal
- Joseph's Pickled Okra45 kcal
This is educational information, not medical advice.
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