La costena, whole black beans: Calories & Nutrition Facts
La costena, whole black beans has 67 calories per 100 g, with 4.2 g protein, 11.7 g carbs and 0.4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value.
La costena, whole black beans is an product from La Costena, barcode (GTIN) 0076397035758.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 11.7 g | 4% |
| Sugars | 0.8 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 2.5 g | 9% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (0.5 cup (120 g)) | 80 kcal |
How to track La costena, whole black beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397035758) or voice entry and returns calories and macros, so you can log La costena, whole black beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La costena, whole black beans?
La costena, whole black beans has 67 calories per 100 g.
How much protein is in La costena, whole black beans?
La costena, whole black beans contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for La costena, whole black beans?
The barcode (GTIN) for La costena, whole black beans is 0076397035758.
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This is educational information, not medical advice.
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