Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream: Calories & Nutrition Facts
Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream has 211 calories per 100 g, with 4.2 g protein, 35.2 g carbs and 6.3 g fat (21.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream is a ice cream & frozen yogurt product from Ben & Jerry's, barcode (GTIN) 0076840001415.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 35.2 g | 13% |
| Sugars | 21.1 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 127 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 211 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (0.5 cup) | 150 kcal |
Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 211 | 210 |
| Protein | 4.2 g | 3.5 g |
| Sugars | 21.1 g | 21.1 g |
| Fat | 6.3 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076840001415) or voice entry and returns calories and macros, so you can log Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream?
Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream has 211 calories per 100 g.
How much protein is in Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream?
Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream high in calories?
At 211 kcal per 100 g, Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream?
The barcode (GTIN) for Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream is 0076840001415.
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This is educational information, not medical advice.
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