Wegmans Organic Black Chia Seeds: Calories & Nutrition Facts
Wegmans Organic Black Chia Seeds has 500 calories per 100 g, with 16.7 g protein, 43.3 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Wegmans Organic Black Chia Seeds is a other grains & seeds product from Wegmans Organic, barcode (GTIN) 0077890493243.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 33.3 g | 119% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (3 Tbsp) | 150 kcal |
Wegmans Organic Black Chia Seeds vs. Other Grains & Seeds average
| Per 100 g | Wegmans Organic Black Chia Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 500 | 416 |
| Protein | 16.7 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 30 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Wegmans Organic Black Chia Seeds
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Frequently asked questions
How many calories are in Wegmans Organic Black Chia Seeds?
Wegmans Organic Black Chia Seeds has 500 calories per 100 g.
How much protein is in Wegmans Organic Black Chia Seeds?
Wegmans Organic Black Chia Seeds contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Wegmans Organic Black Chia Seeds high in calories?
At 500 kcal per 100 g, Wegmans Organic Black Chia Seeds is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Wegmans Organic Black Chia Seeds?
The barcode (GTIN) for Wegmans Organic Black Chia Seeds is 0077890493243.
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This is educational information, not medical advice.
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