Sam's Choice Mild Italian Extra Virgin Olive Oil: Calories & Nutrition Facts
Sam's Choice Mild Italian Extra Virgin Olive Oil has 800 calories per 100 g, with 0 g protein, 0 g carbs and 93.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable & Cooking Oils average.
Sam's Choice Mild Italian Extra Virgin Olive Oil is a vegetable & cooking oils product from Sam's Choice, barcode (GTIN) 0078742000770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 93.3 g | 120% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 800 kcal |
| Per 1 oz (28.35 g) | 227 kcal |
| Per serving (1 Tbsp) | 120 kcal |
Sam's Choice Mild Italian Extra Virgin Olive Oil vs. Vegetable & Cooking Oils average
| Per 100 g | Sam's Choice Mild Italian Extra Virgin Olive Oil | Vegetable & Cooking Oils avg |
|---|---|---|
| Calories | 800 | 826 |
| Protein | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Fat | 93.3 g | 94.7 g |
Category average from 994 Vegetable & Cooking Oils products in the USDA Branded Foods database.
How to track Sam's Choice Mild Italian Extra Virgin Olive Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742000770) or voice entry and returns calories and macros, so you can log Sam's Choice Mild Italian Extra Virgin Olive Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Mild Italian Extra Virgin Olive Oil?
Sam's Choice Mild Italian Extra Virgin Olive Oil has 800 calories per 100 g.
How much protein is in Sam's Choice Mild Italian Extra Virgin Olive Oil?
Sam's Choice Mild Italian Extra Virgin Olive Oil contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Sam's Choice Mild Italian Extra Virgin Olive Oil high in calories?
At 800 kcal per 100 g, Sam's Choice Mild Italian Extra Virgin Olive Oil is below the Vegetable & Cooking Oils category average of 826 kcal per 100 g.
What is the barcode for Sam's Choice Mild Italian Extra Virgin Olive Oil?
The barcode (GTIN) for Sam's Choice Mild Italian Extra Virgin Olive Oil is 0078742000770.
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This is educational information, not medical advice.
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