Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins: Calories & Nutrition Facts
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins has 71 calories per 100 g, with 15.2 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0078742118727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (4 oz) | 80 kcal |
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins vs. Frozen Fish & Seafood average
| Per 100 g | Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 71 | 122 |
| Protein | 15.2 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins
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Frequently asked questions
How many calories are in Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins?
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins has 71 calories per 100 g.
How much protein is in Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins?
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
Is Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins high in calories?
At 71 kcal per 100 g, Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins?
The barcode (GTIN) for Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins is 0078742118727.
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This is educational information, not medical advice.
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