Sam's Choice Swiss Milk Chocolate: Calories & Nutrition Facts
Sam's Choice Swiss Milk Chocolate has 575 calories per 100 g, with 7.5 g protein, 55 g carbs and 35 g fat (52.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Sam's Choice Swiss Milk Chocolate is a chocolate product from Sam's Choice, barcode (GTIN) 0078742136028.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 55 g | 20% |
| Sugars | 52.5 g | – |
| Fat | 35 g | 45% |
| Saturated fat | 20 g | 100% |
| Fiber | 2.5 g | 9% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 575 kcal |
| Per 1 oz (28.35 g) | 163 kcal |
| Per serving (4 SQUARES) | 230 kcal |
Sam's Choice Swiss Milk Chocolate vs. Chocolate average
| Per 100 g | Sam's Choice Swiss Milk Chocolate | Chocolate avg |
|---|---|---|
| Calories | 575 | 503 |
| Protein | 7.5 g | 6.8 g |
| Sugars | 52.5 g | 45.5 g |
| Fat | 35 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Sam's Choice Swiss Milk Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742136028) or voice entry and returns calories and macros, so you can log Sam's Choice Swiss Milk Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Swiss Milk Chocolate?
Sam's Choice Swiss Milk Chocolate has 575 calories per 100 g.
How much protein is in Sam's Choice Swiss Milk Chocolate?
Sam's Choice Swiss Milk Chocolate contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Sam's Choice Swiss Milk Chocolate high in calories?
At 575 kcal per 100 g, Sam's Choice Swiss Milk Chocolate is above the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Sam's Choice Swiss Milk Chocolate?
The barcode (GTIN) for Sam's Choice Swiss Milk Chocolate is 0078742136028.
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This is educational information, not medical advice.
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