Great value, bran flakes cereal: Calories & Nutrition Facts
Great value, bran flakes cereal has 310 calories per 100 g, with 10.3 g protein, 79.3 g carbs and 1.7 g fat (17.2 g sugars). Below are the full nutrition facts with % Daily Value.
Great value, bran flakes cereal is an product from Great Value, barcode (GTIN) 0078742230290.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 79.3 g | 29% |
| Sugars | 17.2 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 17.2 g | 61% |
| Sodium | 586 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 310 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (0.75 cup (29 g)) | 90 kcal |
How to track Great value, bran flakes cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742230290) or voice entry and returns calories and macros, so you can log Great value, bran flakes cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great value, bran flakes cereal?
Great value, bran flakes cereal has 310 calories per 100 g.
How much protein is in Great value, bran flakes cereal?
Great value, bran flakes cereal contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Great value, bran flakes cereal?
The barcode (GTIN) for Great value, bran flakes cereal is 0078742230290.
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This is educational information, not medical advice.
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