Member's Mark Gourmet Macaroni Five Cheese: Calories & Nutrition Facts
Member's Mark Gourmet Macaroni Five Cheese has 190 calories per 100 g, with 7.7 g protein, 16.9 g carbs and 9.2 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Member's Mark Gourmet Macaroni Five Cheese is a other deli product from Member's Mark, barcode (GTIN) 0078742288598.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 3.1 g | – |
| Fat | 9.2 g | 12% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 1 g | 4% |
| Sodium | 441 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (1 cup) | 371 kcal |
Member's Mark Gourmet Macaroni Five Cheese vs. Other Deli average
| Per 100 g | Member's Mark Gourmet Macaroni Five Cheese | Other Deli avg |
|---|---|---|
| Calories | 190 | 168 |
| Protein | 7.7 g | 8 g |
| Sugars | 3.1 g | 3.3 g |
| Fat | 9.2 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Member's Mark Gourmet Macaroni Five Cheese
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Frequently asked questions
How many calories are in Member's Mark Gourmet Macaroni Five Cheese?
Member's Mark Gourmet Macaroni Five Cheese has 190 calories per 100 g.
How much protein is in Member's Mark Gourmet Macaroni Five Cheese?
Member's Mark Gourmet Macaroni Five Cheese contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Member's Mark Gourmet Macaroni Five Cheese high in calories?
At 190 kcal per 100 g, Member's Mark Gourmet Macaroni Five Cheese is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Member's Mark Gourmet Macaroni Five Cheese?
The barcode (GTIN) for Member's Mark Gourmet Macaroni Five Cheese is 0078742288598.
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This is educational information, not medical advice.
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