Member's Mark Uncured Applewood Smoked Ham: Calories & Nutrition Facts
Member's Mark Uncured Applewood Smoked Ham has 96 calories per 100 g, with 17.3 g protein, 1.9 g carbs and 1.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Member's Mark Uncured Applewood Smoked Ham is a pepperoni, salami & cold cuts product from Member's Mark, barcode (GTIN) 0078742291161.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 1.9 g | 1% |
| Sugars | 1.9 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1038 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (2 SLICES) | 50 kcal |
Member's Mark Uncured Applewood Smoked Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Member's Mark Uncured Applewood Smoked Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 96 | 220 |
| Protein | 17.3 g | 19.7 g |
| Sugars | 1.9 g | 1.6 g |
| Fat | 1.9 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Member's Mark Uncured Applewood Smoked Ham
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Frequently asked questions
How many calories are in Member's Mark Uncured Applewood Smoked Ham?
Member's Mark Uncured Applewood Smoked Ham has 96 calories per 100 g.
How much protein is in Member's Mark Uncured Applewood Smoked Ham?
Member's Mark Uncured Applewood Smoked Ham contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.
Is Member's Mark Uncured Applewood Smoked Ham high in calories?
At 96 kcal per 100 g, Member's Mark Uncured Applewood Smoked Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Member's Mark Uncured Applewood Smoked Ham?
The barcode (GTIN) for Member's Mark Uncured Applewood Smoked Ham is 0078742291161.
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This is educational information, not medical advice.
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