Freshness Guaranteed Oatmeal Raisin Cookies: Calories & Nutrition Facts
Freshness Guaranteed Oatmeal Raisin Cookies has 393 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 12.5 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Oatmeal Raisin Cookies is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0078742298849.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 35.7 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (4 COOKIES) | 110 kcal |
Freshness Guaranteed Oatmeal Raisin Cookies vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Oatmeal Raisin Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 393 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 35.7 g | 33.4 g |
| Fat | 12.5 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Oatmeal Raisin Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742298849) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Oatmeal Raisin Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Oatmeal Raisin Cookies?
Freshness Guaranteed Oatmeal Raisin Cookies has 393 calories per 100 g.
How much protein is in Freshness Guaranteed Oatmeal Raisin Cookies?
Freshness Guaranteed Oatmeal Raisin Cookies contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Freshness Guaranteed Oatmeal Raisin Cookies high in calories?
At 393 kcal per 100 g, Freshness Guaranteed Oatmeal Raisin Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Oatmeal Raisin Cookies?
The barcode (GTIN) for Freshness Guaranteed Oatmeal Raisin Cookies is 0078742298849.
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This is educational information, not medical advice.
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