Great Value Light Red Kidney Beans: Calories & Nutrition Facts
Great Value Light Red Kidney Beans has 257 calories per 100 g, with 22.9 g protein, 60 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Great Value Light Red Kidney Beans is a canned & bottled beans product from Great Value, barcode (GTIN) 0078742364773.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 60 g | 22% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 25.7 g | 92% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving | 90 kcal |
Great Value Light Red Kidney Beans vs. Canned & Bottled Beans average
| Per 100 g | Great Value Light Red Kidney Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 257 | 100 |
| Protein | 22.9 g | 5.6 g |
| Sugars | 2.9 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Great Value Light Red Kidney Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742364773) or voice entry and returns calories and macros, so you can log Great Value Light Red Kidney Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Light Red Kidney Beans?
Great Value Light Red Kidney Beans has 257 calories per 100 g.
How much protein is in Great Value Light Red Kidney Beans?
Great Value Light Red Kidney Beans contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
Is Great Value Light Red Kidney Beans high in calories?
At 257 kcal per 100 g, Great Value Light Red Kidney Beans is above the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Great Value Light Red Kidney Beans?
The barcode (GTIN) for Great Value Light Red Kidney Beans is 0078742364773.
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This is educational information, not medical advice.
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