O Organics Organic Grilled Chicken Spinach & Squash Bowl: Calories & Nutrition Facts
O Organics Organic Grilled Chicken Spinach & Squash Bowl has 62 calories per 100 g, with 5 g protein, 7.8 g carbs and 1.2 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
O Organics Organic Grilled Chicken Spinach & Squash Bowl is a frozen dinners & entrees product from O Organics, barcode (GTIN) 0079893108995.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 5 g | 10% |
| Carbohydrates | 7.8 g | 3% |
| Sugars | 1.9 g | – |
| Fat | 1.2 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 1.2 g | 4% |
| Sodium | 190 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 BOWL) | 160 kcal |
O Organics Organic Grilled Chicken Spinach & Squash Bowl vs. Frozen Dinners & Entrees average
| Per 100 g | O Organics Organic Grilled Chicken Spinach & Squash Bowl | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 62 | 147 |
| Protein | 5 g | 7 g |
| Sugars | 1.9 g | 2.7 g |
| Fat | 1.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track O Organics Organic Grilled Chicken Spinach & Squash Bowl
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Frequently asked questions
How many calories are in O Organics Organic Grilled Chicken Spinach & Squash Bowl?
O Organics Organic Grilled Chicken Spinach & Squash Bowl has 62 calories per 100 g.
How much protein is in O Organics Organic Grilled Chicken Spinach & Squash Bowl?
O Organics Organic Grilled Chicken Spinach & Squash Bowl contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is O Organics Organic Grilled Chicken Spinach & Squash Bowl high in calories?
At 62 kcal per 100 g, O Organics Organic Grilled Chicken Spinach & Squash Bowl is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for O Organics Organic Grilled Chicken Spinach & Squash Bowl?
The barcode (GTIN) for O Organics Organic Grilled Chicken Spinach & Squash Bowl is 0079893108995.
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This is educational information, not medical advice.
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