O Organics Unsweetened Apple Sauce: Calories & Nutrition Facts
O Organics Unsweetened Apple Sauce has 67 calories per 100 g, with 1.1 g protein, 15.6 g carbs and 0 g fat (14.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
O Organics Unsweetened Apple Sauce is a wholesome snacks product from O Organics, barcode (GTIN) 0079893162287.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 15.6 g | 6% |
| Sugars | 14.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 pouch) | 60 kcal |
O Organics Unsweetened Apple Sauce vs. Wholesome Snacks average
| Per 100 g | O Organics Unsweetened Apple Sauce | Wholesome Snacks avg |
|---|---|---|
| Calories | 67 | 270 |
| Protein | 1.1 g | 2.3 g |
| Sugars | 14.4 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track O Organics Unsweetened Apple Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893162287) or voice entry and returns calories and macros, so you can log O Organics Unsweetened Apple Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Unsweetened Apple Sauce?
O Organics Unsweetened Apple Sauce has 67 calories per 100 g.
How much protein is in O Organics Unsweetened Apple Sauce?
O Organics Unsweetened Apple Sauce contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.
Is O Organics Unsweetened Apple Sauce high in calories?
At 67 kcal per 100 g, O Organics Unsweetened Apple Sauce is below the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for O Organics Unsweetened Apple Sauce?
The barcode (GTIN) for O Organics Unsweetened Apple Sauce is 0079893162287.
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This is educational information, not medical advice.
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