O Organics Organic Soft Goat Cheese With Honey: Calories & Nutrition Facts
O Organics Organic Soft Goat Cheese With Honey has 286 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 17.9 g fat (10.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
O Organics Organic Soft Goat Cheese With Honey is a cheese product from O Organics, barcode (GTIN) 0079893410487.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 10.7 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 268 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
O Organics Organic Soft Goat Cheese With Honey vs. Cheese average
| Per 100 g | O Organics Organic Soft Goat Cheese With Honey | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 14.3 g | 20.3 g |
| Sugars | 10.7 g | 1.7 g |
| Fat | 17.9 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track O Organics Organic Soft Goat Cheese With Honey
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Frequently asked questions
How many calories are in O Organics Organic Soft Goat Cheese With Honey?
O Organics Organic Soft Goat Cheese With Honey has 286 calories per 100 g.
How much protein is in O Organics Organic Soft Goat Cheese With Honey?
O Organics Organic Soft Goat Cheese With Honey contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is O Organics Organic Soft Goat Cheese With Honey high in calories?
At 286 kcal per 100 g, O Organics Organic Soft Goat Cheese With Honey is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for O Organics Organic Soft Goat Cheese With Honey?
The barcode (GTIN) for O Organics Organic Soft Goat Cheese With Honey is 0079893410487.
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This is educational information, not medical advice.
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