Jif Creamy: Calories & Nutrition Facts
Jif Creamy has 106 calories per 100 g, with 22.4 g protein, 0 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Jif Creamy is an product from Jif, barcode (GTIN) 0080000515568.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 22.4 g | 45% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 318 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 can, drained (85 g)) | 90 kcal |
How to track Jif Creamy
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0080000515568) or voice entry and returns calories and macros, so you can log Jif Creamy accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif Creamy?
Jif Creamy has 106 calories per 100 g.
How much protein is in Jif Creamy?
Jif Creamy contains 22.4 g of protein per 100 g, which is 45% of the Daily Value.
What is the barcode for Jif Creamy?
The barcode (GTIN) for Jif Creamy is 0080000515568.
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- Jif Natural Creamy Peanut Butter Spread576 kcal
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This is educational information, not medical advice.
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