Brookshire's Sunflower Seeds, Roasted & Salted: Calories & Nutrition Facts
Brookshire's Sunflower Seeds, Roasted & Salted has 667 calories per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Brookshire's Sunflower Seeds, Roasted & Salted is a popcorn, peanuts, seeds & related snacks product from Brookshire's, barcode (GTIN) 0092825015710.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 20 g | 40% |
| Carbohydrates | 20 g | 7% |
| Sugars | 3.3 g | – |
| Fat | 53.3 g | 68% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 667 kcal |
| Per 1 oz (28.35 g) | 189 kcal |
| Per serving (0.25 cup) | 200 kcal |
Brookshire's Sunflower Seeds, Roasted & Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Brookshire's Sunflower Seeds, Roasted & Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 667 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 53.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Brookshire's Sunflower Seeds, Roasted & Salted
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Frequently asked questions
How many calories are in Brookshire's Sunflower Seeds, Roasted & Salted?
Brookshire's Sunflower Seeds, Roasted & Salted has 667 calories per 100 g.
How much protein is in Brookshire's Sunflower Seeds, Roasted & Salted?
Brookshire's Sunflower Seeds, Roasted & Salted contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Brookshire's Sunflower Seeds, Roasted & Salted high in calories?
At 667 kcal per 100 g, Brookshire's Sunflower Seeds, Roasted & Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Brookshire's Sunflower Seeds, Roasted & Salted?
The barcode (GTIN) for Brookshire's Sunflower Seeds, Roasted & Salted is 0092825015710.
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This is educational information, not medical advice.
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