Brookshire's Instant Oatmeal, Cinnamon Roll: Calories & Nutrition Facts
Brookshire's Instant Oatmeal, Cinnamon Roll has 372 calories per 100 g, with 9.3 g protein, 76.7 g carbs and 4.7 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Brookshire's Instant Oatmeal, Cinnamon Roll is a cereal product from Brookshire's, barcode (GTIN) 0092825099499.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 30.2 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 558 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET) | 160 kcal |
Brookshire's Instant Oatmeal, Cinnamon Roll vs. Cereal average
| Per 100 g | Brookshire's Instant Oatmeal, Cinnamon Roll | Cereal avg |
|---|---|---|
| Calories | 372 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 30.2 g | 23.3 g |
| Fat | 4.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Brookshire's Instant Oatmeal, Cinnamon Roll
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Frequently asked questions
How many calories are in Brookshire's Instant Oatmeal, Cinnamon Roll?
Brookshire's Instant Oatmeal, Cinnamon Roll has 372 calories per 100 g.
How much protein is in Brookshire's Instant Oatmeal, Cinnamon Roll?
Brookshire's Instant Oatmeal, Cinnamon Roll contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Brookshire's Instant Oatmeal, Cinnamon Roll high in calories?
At 372 kcal per 100 g, Brookshire's Instant Oatmeal, Cinnamon Roll is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Brookshire's Instant Oatmeal, Cinnamon Roll?
The barcode (GTIN) for Brookshire's Instant Oatmeal, Cinnamon Roll is 0092825099499.
More from Brookshire's
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- Brookshire's, rich & crisp gourmet crackers500 kcal
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- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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