Brookshire's Winter Blend Broccoli & Cauliflower: Calories & Nutrition Facts
Brookshire's Winter Blend Broccoli & Cauliflower has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Winter Blend Broccoli & Cauliflower is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825921219.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (85 GRM) | 20 kcal |
Brookshire's Winter Blend Broccoli & Cauliflower vs. Frozen Vegetables average
| Per 100 g | Brookshire's Winter Blend Broccoli & Cauliflower | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Winter Blend Broccoli & Cauliflower
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825921219) or voice entry and returns calories and macros, so you can log Brookshire's Winter Blend Broccoli & Cauliflower accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Winter Blend Broccoli & Cauliflower?
Brookshire's Winter Blend Broccoli & Cauliflower has 24 calories per 100 g.
How much protein is in Brookshire's Winter Blend Broccoli & Cauliflower?
Brookshire's Winter Blend Broccoli & Cauliflower contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Brookshire's Winter Blend Broccoli & Cauliflower high in calories?
At 24 kcal per 100 g, Brookshire's Winter Blend Broccoli & Cauliflower is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Winter Blend Broccoli & Cauliflower?
The barcode (GTIN) for Brookshire's Winter Blend Broccoli & Cauliflower is 0092825921219.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
Track Brookshire's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten