Brookshire's Mushroom Stems & Pieces: Calories & Nutrition Facts
Brookshire's Mushroom Stems & Pieces has 31 calories per 100 g, with 3.5 g protein, 3.5 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Brookshire's Mushroom Stems & Pieces is a canned vegetables product from Brookshire's, barcode (GTIN) 0092825921639.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.7 g | 10% |
| Sodium | 186 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 container drained) | 35 kcal |
Brookshire's Mushroom Stems & Pieces vs. Canned Vegetables average
| Per 100 g | Brookshire's Mushroom Stems & Pieces | Canned Vegetables avg |
|---|---|---|
| Calories | 31 | 43 |
| Protein | 3.5 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Mushroom Stems & Pieces
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Frequently asked questions
How many calories are in Brookshire's Mushroom Stems & Pieces?
Brookshire's Mushroom Stems & Pieces has 31 calories per 100 g.
How much protein is in Brookshire's Mushroom Stems & Pieces?
Brookshire's Mushroom Stems & Pieces contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Brookshire's Mushroom Stems & Pieces high in calories?
At 31 kcal per 100 g, Brookshire's Mushroom Stems & Pieces is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Brookshire's Mushroom Stems & Pieces?
The barcode (GTIN) for Brookshire's Mushroom Stems & Pieces is 0092825921639.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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