Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash: Calories & Nutrition Facts
Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash is a pre-packaged fruit & vegetables product from Archer Farms, barcode (GTIN) 0492111400341.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (3 oz) | 15 kcal |
Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 18 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 1.2 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0492111400341) or voice entry and returns calories and macros, so you can log Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash?
Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash has 18 calories per 100 g.
How much protein is in Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash?
Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash high in calories?
At 18 kcal per 100 g, Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash?
The barcode (GTIN) for Archer Farms Squash Steam In Bag Medley With Sliced Yellow Squash & Zucchini Squash is 0492111400341.
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This is educational information, not medical advice.
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