Kind oatmeal: Calories & Nutrition Facts
Kind oatmeal has 395 calories per 100 g, with 11.6 g protein, 67.4 g carbs and 10.5 g fat (16.3 g sugars). Below are the full nutrition facts with % Daily Value.
Kind oatmeal is an product from Kind, barcode (GTIN) 0602652288555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 67.4 g | 25% |
| Sugars | 16.3 g | – |
| Fat | 10.5 g | 13% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 9.3 g | 33% |
| Sodium | 325.6 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (43g) | 170 kcal |
How to track Kind oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652288555) or voice entry and returns calories and macros, so you can log Kind oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind oatmeal?
Kind oatmeal has 395 calories per 100 g.
How much protein is in Kind oatmeal?
Kind oatmeal contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Kind oatmeal?
The barcode (GTIN) for Kind oatmeal is 0602652288555.
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This is educational information, not medical advice.
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