Kind Roasted & Salted Cashews: Calories & Nutrition Facts
Kind Roasted & Salted Cashews has 500 calories per 100 g, with 16.7 g protein, 30 g carbs and 43.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Kind Roasted & Salted Cashews is a popcorn, peanuts, seeds & related snacks product from Kind, barcode (GTIN) 0602652416330.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 30 g | 11% |
| Sugars | 6.7 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | 633 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 150 kcal |
Kind Roasted & Salted Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Kind Roasted & Salted Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 43.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Kind Roasted & Salted Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652416330) or voice entry and returns calories and macros, so you can log Kind Roasted & Salted Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Roasted & Salted Cashews?
Kind Roasted & Salted Cashews has 500 calories per 100 g.
How much protein is in Kind Roasted & Salted Cashews?
Kind Roasted & Salted Cashews contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Kind Roasted & Salted Cashews high in calories?
At 500 kcal per 100 g, Kind Roasted & Salted Cashews is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Kind Roasted & Salted Cashews?
The barcode (GTIN) for Kind Roasted & Salted Cashews is 0602652416330.
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This is educational information, not medical advice.
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