Black Bear Cooked Ham: Calories & Nutrition Facts

Name: Black Bear Cooked Ham
Brand: Black Bear

Black Bear Cooked Ham has 93 calories per 100 g, with 18.5 g protein, 1.9 g carbs and 1.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.

Black Bear Cooked Ham is an product from Black Bear, barcode (GTIN) 0630003275091.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	93 kcal	5%
Protein	18.5 g	37%
Carbohydrates	1.9 g	1%
Sugars	1.9 g	–
Fat	1.9 g	2%
Saturated fat	0.9 g	5%
Fiber	0 g	0%
Sodium	771.4 mg	34%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	93 kcal
Per 1 oz (28.35 g)	26 kcal
Per serving (1.9 ONZ (54 g))	50 kcal

How to track Black Bear Cooked Ham

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Frequently asked questions

How many calories are in Black Bear Cooked Ham?

Black Bear Cooked Ham has 93 calories per 100 g.

How much protein is in Black Bear Cooked Ham?

Black Bear Cooked Ham contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.

What is the barcode for Black Bear Cooked Ham?

The barcode (GTIN) for Black Bear Cooked Ham is 0630003275091.