O Organics Brazil Nuts: Calories & Nutrition Facts
O Organics Brazil Nuts has 679 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 67.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
O Organics Brazil Nuts is a popcorn, peanuts, seeds & related snacks product from O Organics, barcode (GTIN) 0651433703053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 679 kcal | 34% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 67.9 g | 87% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 679 kcal |
| Per 1 oz (28.35 g) | 192 kcal |
O Organics Brazil Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | O Organics Brazil Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 679 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 67.9 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track O Organics Brazil Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0651433703053) or voice entry and returns calories and macros, so you can log O Organics Brazil Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Brazil Nuts?
O Organics Brazil Nuts has 679 calories per 100 g.
How much protein is in O Organics Brazil Nuts?
O Organics Brazil Nuts contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is O Organics Brazil Nuts high in calories?
At 679 kcal per 100 g, O Organics Brazil Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for O Organics Brazil Nuts?
The barcode (GTIN) for O Organics Brazil Nuts is 0651433703053.
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This is educational information, not medical advice.
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