Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct: Calories & Nutrition Facts
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct has 393 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 12.5 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct is a biscuits/cookies product from Appleways, barcode (GTIN) 0675825763012.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 3.6 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 7.1 g | 25% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Pack) | 110 kcal |
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct vs. Biscuits/Cookies average
| Per 100 g | Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct | Biscuits/Cookies avg |
|---|---|---|
| Calories | 393 | 447 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 3.6 g | 18.6 g |
| Fat | 12.5 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0675825763012) or voice entry and returns calories and macros, so you can log Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct?
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct has 393 calories per 100 g.
How much protein is in Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct?
Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct high in calories?
At 393 kcal per 100 g, Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct?
The barcode (GTIN) for Appleways Whole Grain 1.0 Oz Veggie Crispy Crackers, Individually Wrapped, 108ct is 0675825763012.
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This is educational information, not medical advice.
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