Marketside Dark Twist Bread: Calories & Nutrition Facts
Marketside Dark Twist Bread has 196 calories per 100 g, with 7.1 g protein, 41.1 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Marketside Dark Twist Bread is a breads & buns product from Marketside, barcode (GTIN) 0681131102056.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 41.1 g | 15% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 196 kcal |
| Per 1 oz (28.35 g) | 56 kcal |
| Per serving (2 oz) | 110 kcal |
Marketside Dark Twist Bread vs. Breads & Buns average
| Per 100 g | Marketside Dark Twist Bread | Breads & Buns avg |
|---|---|---|
| Calories | 196 | 278 |
| Protein | 7.1 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 0.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Marketside Dark Twist Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131102056) or voice entry and returns calories and macros, so you can log Marketside Dark Twist Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Dark Twist Bread?
Marketside Dark Twist Bread has 196 calories per 100 g.
How much protein is in Marketside Dark Twist Bread?
Marketside Dark Twist Bread contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Marketside Dark Twist Bread high in calories?
At 196 kcal per 100 g, Marketside Dark Twist Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Marketside Dark Twist Bread?
The barcode (GTIN) for Marketside Dark Twist Bread is 0681131102056.
More from Marketside
- Marketside Baby spinach24 kcal
- Marketside Everything Italian Bread226 kcal
- Marketside Sesame Seed Italian Bread245 kcal
- Marketside Garlic & Herb Italian Bread226 kcal
- Marketside Sourdough loaf246 kcal
- Marketside Roasted Corn Chowder86 kcal
- Marketside Organic Spring Mix18 kcal
- Marketside Organic Baby Spinach & Baby Kale Mix32 kcal
This is educational information, not medical advice.
Track Marketside the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten