Marketside Vegetable Stew Medley: Calories & Nutrition Facts
Marketside Vegetable Stew Medley has 59 calories per 100 g, with 1.2 g protein, 14.1 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Marketside Vegetable Stew Medley is a pre-packaged fruit & vegetables product from Marketside, barcode (GTIN) 0681131161558.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 14.1 g | 5% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 cup) | 50 kcal |
Marketside Vegetable Stew Medley vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Marketside Vegetable Stew Medley | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 59 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Marketside Vegetable Stew Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131161558) or voice entry and returns calories and macros, so you can log Marketside Vegetable Stew Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Vegetable Stew Medley?
Marketside Vegetable Stew Medley has 59 calories per 100 g.
How much protein is in Marketside Vegetable Stew Medley?
Marketside Vegetable Stew Medley contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Marketside Vegetable Stew Medley high in calories?
At 59 kcal per 100 g, Marketside Vegetable Stew Medley is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Marketside Vegetable Stew Medley?
The barcode (GTIN) for Marketside Vegetable Stew Medley is 0681131161558.
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This is educational information, not medical advice.
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