Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub: Calories & Nutrition Facts
Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub has 184 calories per 100 g, with 16.1 g protein, 16.6 g carbs and 6.3 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131433709.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 16.6 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 3 g | 15% |
| Fiber | 1.3 g | 5% |
| Sodium | 678 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 184 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (1 Sandwich) | 730 kcal |
Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub vs. Prepared Subs & Sandwiches average
| Per 100 g | Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 184 | 230 |
| Protein | 16.1 g | 13.1 g |
| Sugars | 0.8 g | 3.2 g |
| Fat | 6.3 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131433709) or voice entry and returns calories and macros, so you can log Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub?
Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub has 184 calories per 100 g.
How much protein is in Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub?
Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub high in calories?
At 184 kcal per 100 g, Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub?
The barcode (GTIN) for Marketside All American Tavern Ham, Oven Roasted Turkey Breast, Cheddar Cheese, Four Cheese Bread Full Sub is 0681131433709.
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This is educational information, not medical advice.
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