Ahold, instant oatmeal, maple, brown sugar: Calories & Nutrition Facts

Name: Ahold, instant oatmeal, maple, brown sugar
Brand: Ahold

Ahold, instant oatmeal, maple, brown sugar has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold, instant oatmeal, maple, brown sugar is an product from Ahold, barcode (GTIN) 0688267133510.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	10.7 g	21%
Carbohydrates	67.9 g	25%
Sugars	0 g	–
Fat	7.1 g	9%
Saturated fat	0 g	0%
Fiber	10.7 g	38%
Sodium	679 mg	30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 PACKET (28 g))	100 kcal

How to track Ahold, instant oatmeal, maple, brown sugar

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Frequently asked questions

How many calories are in Ahold, instant oatmeal, maple, brown sugar?

Ahold, instant oatmeal, maple, brown sugar has 357 calories per 100 g.

How much protein is in Ahold, instant oatmeal, maple, brown sugar?

Ahold, instant oatmeal, maple, brown sugar contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Ahold, instant oatmeal, maple, brown sugar?

The barcode (GTIN) for Ahold, instant oatmeal, maple, brown sugar is 0688267133510.