Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl: Calories & Nutrition Facts
Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl has 356 calories per 100 g, with 8.9 g protein, 75.6 g carbs and 4.4 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value.
Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl is an product from Meijer, barcode (GTIN) 0708820605282.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 15.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 22.2 g | 79% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET (45 g)) | 160 kcal |
How to track Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0708820605282) or voice entry and returns calories and macros, so you can log Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl?
Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl has 356 calories per 100 g.
How much protein is in Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl?
Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl?
The barcode (GTIN) for Meijer, fiber complete instant oatmeal, cinnamon swirl, cinnamon swirl is 0708820605282.
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This is educational information, not medical advice.
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