Meijer Ham Salad: Calories & Nutrition Facts
Meijer Ham Salad has 220 calories per 100 g, with 9.8 g protein, 11 g carbs and 15.9 g fat (8.5 g sugars). Below are the full nutrition facts with % Daily Value.
Meijer Ham Salad is an product from Meijer, barcode (GTIN) 0708820620315.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 11 g | 4% |
| Sugars | 8.5 g | – |
| Fat | 15.9 g | 20% |
| Saturated fat | 4.3 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 220 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (0.33 cup (82 g)) | 180 kcal |
How to track Meijer Ham Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0708820620315) or voice entry and returns calories and macros, so you can log Meijer Ham Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Meijer Ham Salad?
Meijer Ham Salad has 220 calories per 100 g.
How much protein is in Meijer Ham Salad?
Meijer Ham Salad contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Meijer Ham Salad?
The barcode (GTIN) for Meijer Ham Salad is 0708820620315.
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This is educational information, not medical advice.
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