Wild Harvest Quinoa Meal With Tomato And Mango: Calories & Nutrition Facts
Wild Harvest Quinoa Meal With Tomato And Mango has 95 calories per 100 g, with 2.4 g protein, 16.7 g carbs and 1.9 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Wild Harvest Quinoa Meal With Tomato And Mango is a entrees, sides & small meals product from Wild Harvest, barcode (GTIN) 0711535511250.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 4.8 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 2.4 g | 9% |
| Sodium | 238 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 PACKAGE) | 200 kcal |
Wild Harvest Quinoa Meal With Tomato And Mango vs. Entrees, Sides & Small Meals average
| Per 100 g | Wild Harvest Quinoa Meal With Tomato And Mango | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 95 | 204 |
| Protein | 2.4 g | 5.7 g |
| Sugars | 4.8 g | 3.5 g |
| Fat | 1.9 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Wild Harvest Quinoa Meal With Tomato And Mango
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Frequently asked questions
How many calories are in Wild Harvest Quinoa Meal With Tomato And Mango?
Wild Harvest Quinoa Meal With Tomato And Mango has 95 calories per 100 g.
How much protein is in Wild Harvest Quinoa Meal With Tomato And Mango?
Wild Harvest Quinoa Meal With Tomato And Mango contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Wild Harvest Quinoa Meal With Tomato And Mango high in calories?
At 95 kcal per 100 g, Wild Harvest Quinoa Meal With Tomato And Mango is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Wild Harvest Quinoa Meal With Tomato And Mango?
The barcode (GTIN) for Wild Harvest Quinoa Meal With Tomato And Mango is 0711535511250.
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This is educational information, not medical advice.
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