Sunny Select Cut Yams Cut Sweet Potatoes In Syrup: Calories & Nutrition Facts
Sunny Select Cut Yams Cut Sweet Potatoes In Syrup has 81 calories per 100 g, with 0 g protein, 21.3 g carbs and 0 g fat (13.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Sunny Select Cut Yams Cut Sweet Potatoes In Syrup is a canned vegetables product from Sunny Select, barcode (GTIN) 0717544107439.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 0 g | 0% |
| Carbohydrates | 21.3 g | 8% |
| Sugars | 13.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 81 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.66 cup) | 130 kcal |
Sunny Select Cut Yams Cut Sweet Potatoes In Syrup vs. Canned Vegetables average
| Per 100 g | Sunny Select Cut Yams Cut Sweet Potatoes In Syrup | Canned Vegetables avg |
|---|---|---|
| Calories | 81 | 43 |
| Protein | 0 g | 1.6 g |
| Sugars | 13.8 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Sunny Select Cut Yams Cut Sweet Potatoes In Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0717544107439) or voice entry and returns calories and macros, so you can log Sunny Select Cut Yams Cut Sweet Potatoes In Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sunny Select Cut Yams Cut Sweet Potatoes In Syrup?
Sunny Select Cut Yams Cut Sweet Potatoes In Syrup has 81 calories per 100 g.
How much protein is in Sunny Select Cut Yams Cut Sweet Potatoes In Syrup?
Sunny Select Cut Yams Cut Sweet Potatoes In Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Sunny Select Cut Yams Cut Sweet Potatoes In Syrup high in calories?
At 81 kcal per 100 g, Sunny Select Cut Yams Cut Sweet Potatoes In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Sunny Select Cut Yams Cut Sweet Potatoes In Syrup?
The barcode (GTIN) for Sunny Select Cut Yams Cut Sweet Potatoes In Syrup is 0717544107439.
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This is educational information, not medical advice.
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