Clif Salted Dark Chocolate Fruit, Nut & Seed Bar: Calories & Nutrition Facts
Clif Salted Dark Chocolate Fruit, Nut & Seed Bar has 429 calories per 100 g, with 17.9 g protein, 42.9 g carbs and 25 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Clif Salted Dark Chocolate Fruit, Nut & Seed Bar is a snack, energy & granola bars product from Clif, barcode (GTIN) 0722252187284.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 28.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 4.5 g | 22% |
| Fiber | 7.1 g | 25% |
| Sodium | 518 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
Clif Salted Dark Chocolate Fruit, Nut & Seed Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Clif Salted Dark Chocolate Fruit, Nut & Seed Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 429 | 414 |
| Protein | 17.9 g | 17.2 g |
| Sugars | 28.6 g | 21.8 g |
| Fat | 25 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Clif Salted Dark Chocolate Fruit, Nut & Seed Bar
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Frequently asked questions
How many calories are in Clif Salted Dark Chocolate Fruit, Nut & Seed Bar?
Clif Salted Dark Chocolate Fruit, Nut & Seed Bar has 429 calories per 100 g.
How much protein is in Clif Salted Dark Chocolate Fruit, Nut & Seed Bar?
Clif Salted Dark Chocolate Fruit, Nut & Seed Bar contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Clif Salted Dark Chocolate Fruit, Nut & Seed Bar high in calories?
At 429 kcal per 100 g, Clif Salted Dark Chocolate Fruit, Nut & Seed Bar is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Clif Salted Dark Chocolate Fruit, Nut & Seed Bar?
The barcode (GTIN) for Clif Salted Dark Chocolate Fruit, Nut & Seed Bar is 0722252187284.
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This is educational information, not medical advice.
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