Nature's Place Unsweetened Flaked Coconut: Calories & Nutrition Facts
Nature's Place Unsweetened Flaked Coconut has 700 calories per 100 g, with 10 g protein, 30 g carbs and 60 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Nature's Place Unsweetened Flaked Coconut is a wholesome snacks product from Nature's Place, barcode (GTIN) 0725439993456.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 10 g | 20% |
| Carbohydrates | 30 g | 11% |
| Sugars | 10 g | – |
| Fat | 60 g | 77% |
| Saturated fat | 50 g | 250% |
| Fiber | 10 g | 36% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 700 kcal |
| Per 1 oz (28.35 g) | 198 kcal |
| Per serving (2 Tbsp) | 70 kcal |
Nature's Place Unsweetened Flaked Coconut vs. Wholesome Snacks average
| Per 100 g | Nature's Place Unsweetened Flaked Coconut | Wholesome Snacks avg |
|---|---|---|
| Calories | 700 | 270 |
| Protein | 10 g | 2.3 g |
| Sugars | 10 g | 40 g |
| Fat | 60 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Nature's Place Unsweetened Flaked Coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0725439993456) or voice entry and returns calories and macros, so you can log Nature's Place Unsweetened Flaked Coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Place Unsweetened Flaked Coconut?
Nature's Place Unsweetened Flaked Coconut has 700 calories per 100 g.
How much protein is in Nature's Place Unsweetened Flaked Coconut?
Nature's Place Unsweetened Flaked Coconut contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Nature's Place Unsweetened Flaked Coconut high in calories?
At 700 kcal per 100 g, Nature's Place Unsweetened Flaked Coconut is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Nature's Place Unsweetened Flaked Coconut?
The barcode (GTIN) for Nature's Place Unsweetened Flaked Coconut is 0725439993456.
More from Nature's Place
- Nature's place, organic sunflower seeds533 kcal
- Nature's Place Italian-Style Four Cheese Quattro Formaggi Pizza255 kcal
- Nature's Place Organic Coleslaw Dressing387 kcal
- Nature's Place Organic Dressing517 kcal
- Nature's Place Tomato Paste76 kcal
- Nature's Place Organic Sweet Peas56 kcal
- Nature's Place Organic Pitted Prunes250 kcal
- Nature's Place Organic Cut Green Beans17 kcal
This is educational information, not medical advice.
Track Nature's Place the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten