Aqua Star Hawaiian-Style Flame Seared Tilapia: Calories & Nutrition Facts
Aqua Star Hawaiian-Style Flame Seared Tilapia has 124 calories per 100 g, with 16.8 g protein, 12.4 g carbs and 0.9 g fat (10.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Aqua Star Hawaiian-Style Flame Seared Tilapia is a frozen fish & seafood product from Aqua Star, barcode (GTIN) 0731149380752.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 16.8 g | 34% |
| Carbohydrates | 12.4 g | 5% |
| Sugars | 10.6 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 265 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 124 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 FILLET & 1.5 TBSP) | 140 kcal |
Aqua Star Hawaiian-Style Flame Seared Tilapia vs. Frozen Fish & Seafood average
| Per 100 g | Aqua Star Hawaiian-Style Flame Seared Tilapia | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 124 | 122 |
| Protein | 16.8 g | 16.1 g |
| Sugars | 10.6 g | 0.7 g |
| Fat | 0.9 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Aqua Star Hawaiian-Style Flame Seared Tilapia
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Frequently asked questions
How many calories are in Aqua Star Hawaiian-Style Flame Seared Tilapia?
Aqua Star Hawaiian-Style Flame Seared Tilapia has 124 calories per 100 g.
How much protein is in Aqua Star Hawaiian-Style Flame Seared Tilapia?
Aqua Star Hawaiian-Style Flame Seared Tilapia contains 16.8 g of protein per 100 g, which is 34% of the Daily Value.
Is Aqua Star Hawaiian-Style Flame Seared Tilapia high in calories?
At 124 kcal per 100 g, Aqua Star Hawaiian-Style Flame Seared Tilapia is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Aqua Star Hawaiian-Style Flame Seared Tilapia?
The barcode (GTIN) for Aqua Star Hawaiian-Style Flame Seared Tilapia is 0731149380752.
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This is educational information, not medical advice.
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