Rich's Glazed Ring Donuts: Calories & Nutrition Facts
Rich's Glazed Ring Donuts has 381 calories per 100 g, with 4.8 g protein, 57.1 g carbs and 14.3 g fat (27 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Rich's Glazed Ring Donuts is a cakes, cupcakes, snack cakes product from Rich's, barcode (GTIN) 0736214406528.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 27 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 1.6 g | 6% |
| Sodium | 302 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 donut) | 240 kcal |
Rich's Glazed Ring Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Rich's Glazed Ring Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 381 | 383 |
| Protein | 4.8 g | 4 g |
| Sugars | 27 g | 32 g |
| Fat | 14.3 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Rich's Glazed Ring Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0736214406528) or voice entry and returns calories and macros, so you can log Rich's Glazed Ring Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rich's Glazed Ring Donuts?
Rich's Glazed Ring Donuts has 381 calories per 100 g.
How much protein is in Rich's Glazed Ring Donuts?
Rich's Glazed Ring Donuts contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Rich's Glazed Ring Donuts high in calories?
At 381 kcal per 100 g, Rich's Glazed Ring Donuts is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Rich's Glazed Ring Donuts?
The barcode (GTIN) for Rich's Glazed Ring Donuts is 0736214406528.
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- Rich's Whole Grain French Toast Bite443 kcal
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- Rich's Whole Grain Rich Dinner Roll Dough231 kcal
- Rich's Glazed Old Fashioned Donut Holes444 kcal
- Rich's Biscuit Dough Made With Whole Grain/51 Handi-Split 1.35 Oz287 kcal
This is educational information, not medical advice.
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