Lowes Foods Lowfat Cottage Cheese Small Curd: Calories & Nutrition Facts
Lowes Foods Lowfat Cottage Cheese Small Curd has 80 calories per 100 g, with 12.4 g protein, 5.3 g carbs and 1.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Lowes Foods Lowfat Cottage Cheese Small Curd is a cheese product from Lowes Foods, barcode (GTIN) 0741643042513.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 12.4 g | 25% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 3.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 425 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.5 cup) | 90 kcal |
Lowes Foods Lowfat Cottage Cheese Small Curd vs. Cheese average
| Per 100 g | Lowes Foods Lowfat Cottage Cheese Small Curd | Cheese avg |
|---|---|---|
| Calories | 80 | 332 |
| Protein | 12.4 g | 20.3 g |
| Sugars | 3.5 g | 1.7 g |
| Fat | 1.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Lowes Foods Lowfat Cottage Cheese Small Curd
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0741643042513) or voice entry and returns calories and macros, so you can log Lowes Foods Lowfat Cottage Cheese Small Curd accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lowes Foods Lowfat Cottage Cheese Small Curd?
Lowes Foods Lowfat Cottage Cheese Small Curd has 80 calories per 100 g.
How much protein is in Lowes Foods Lowfat Cottage Cheese Small Curd?
Lowes Foods Lowfat Cottage Cheese Small Curd contains 12.4 g of protein per 100 g, which is 25% of the Daily Value.
Is Lowes Foods Lowfat Cottage Cheese Small Curd high in calories?
At 80 kcal per 100 g, Lowes Foods Lowfat Cottage Cheese Small Curd is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Lowes Foods Lowfat Cottage Cheese Small Curd?
The barcode (GTIN) for Lowes Foods Lowfat Cottage Cheese Small Curd is 0741643042513.
More from Lowes Foods
- Lowes foods, theater style popcorn, extra butter515 kcal
- Lowes foods, deluxe macaroni & cheese388 kcal
- Lowes Foods Penne Rigate357 kcal
- Lowes Foods Light Tasting Olive Oil867 kcal
- Lowes foods, french dressing467 kcal
- Lowes foods, creamy caesar dressing567 kcal
- Lowes foods, iced oatmeal cookies400 kcal
- Lowes Foods The Cheesapeno250 kcal
This is educational information, not medical advice.
Track Lowes Foods the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten