Ghirardelli Milk Chocolate Sea Salt Cashews: Calories & Nutrition Facts
Ghirardelli Milk Chocolate Sea Salt Cashews has 533 calories per 100 g, with 10 g protein, 56.7 g carbs and 33.3 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ghirardelli Milk Chocolate Sea Salt Cashews is a popcorn, peanuts, seeds & related snacks product from Ghirardelli, barcode (GTIN) 0747599406218.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 10 g | 20% |
| Carbohydrates | 56.7 g | 21% |
| Sugars | 43.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 3.3 g | 12% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (9 PIECES) | 160 kcal |
Ghirardelli Milk Chocolate Sea Salt Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ghirardelli Milk Chocolate Sea Salt Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 533 | 536 |
| Protein | 10 g | 13.6 g |
| Sugars | 43.3 g | 18.5 g |
| Fat | 33.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ghirardelli Milk Chocolate Sea Salt Cashews
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Frequently asked questions
How many calories are in Ghirardelli Milk Chocolate Sea Salt Cashews?
Ghirardelli Milk Chocolate Sea Salt Cashews has 533 calories per 100 g.
How much protein is in Ghirardelli Milk Chocolate Sea Salt Cashews?
Ghirardelli Milk Chocolate Sea Salt Cashews contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Ghirardelli Milk Chocolate Sea Salt Cashews high in calories?
At 533 kcal per 100 g, Ghirardelli Milk Chocolate Sea Salt Cashews is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ghirardelli Milk Chocolate Sea Salt Cashews?
The barcode (GTIN) for Ghirardelli Milk Chocolate Sea Salt Cashews is 0747599406218.
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This is educational information, not medical advice.
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