Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao: Calories & Nutrition Facts
Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao has 481 calories per 100 g, with 3.7 g protein, 63 g carbs and 29.6 g fat (51.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao is a chocolate product from Ghirardelli Chocolate, barcode (GTIN) 0747599409035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 63 g | 23% |
| Sugars | 51.9 g | – |
| Fat | 29.6 g | 38% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 3.7 g | 13% |
| Sodium | 56 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 481 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (2 Squares (27g)) | 130 kcal |
Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao vs. Chocolate average
| Per 100 g | Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao | Chocolate avg |
|---|---|---|
| Calories | 481 | 503 |
| Protein | 3.7 g | 6.8 g |
| Sugars | 51.9 g | 45.5 g |
| Fat | 29.6 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao
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Frequently asked questions
How many calories are in Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao?
Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao has 481 calories per 100 g.
How much protein is in Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao?
Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao high in calories?
At 481 kcal per 100 g, Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao?
The barcode (GTIN) for Ghirardelli Chocolate Squares Holiday Classic Chocolate Assortment, Mint; Caramel; Cacao is 0747599409035.
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This is educational information, not medical advice.
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