Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel: Calories & Nutrition Facts

Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel has 467 calories per 100 g, with 3.3 g protein, 63.3 g carbs and 26.7 g fat (46.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel is a chocolate product from Ghirardelli, barcode (GTIN) 0747599415685.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories467 kcal23%
Protein3.3 g7%
Carbohydrates63.3 g23%
Sugars46.7 g
Fat26.7 g34%
Saturated fat16.7 g83%
Fiber6.7 g24%
Sodium200 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g467 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (2 Squares (30g))140 kcal

Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel vs. Chocolate average

Per 100 gGhirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; CaramelChocolate avg
Calories467503
Protein3.3 g6.8 g
Sugars46.7 g45.5 g
Fat26.7 g29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599415685) or voice entry and returns calories and macros, so you can log Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel?

Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel has 467 calories per 100 g.

How much protein is in Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel?

Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

Is Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel high in calories?

At 467 kcal per 100 g, Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel?

The barcode (GTIN) for Ghirardelli Sea Salt Caramel Dark Chocolate Squares, Sea Salt; Caramel is 0747599415685.

More from Ghirardelli

This is educational information, not medical advice.

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