You Need This Cheddar Flavor Almond Flour Crackers: Calories & Nutrition Facts
You Need This Cheddar Flavor Almond Flour Crackers has 500 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
You Need This Cheddar Flavor Almond Flour Crackers is a flavored snack crackers product from You Need This, barcode (GTIN) 0810571031798.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 1036 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (about 16 crackers (28g)) | 140 kcal |
You Need This Cheddar Flavor Almond Flour Crackers vs. Flavored Snack Crackers average
| Per 100 g | You Need This Cheddar Flavor Almond Flour Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 500 | 476 |
| Protein | 7.1 g | 9.4 g |
| Sugars | 3.6 g | 3.6 g |
| Fat | 28.6 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track You Need This Cheddar Flavor Almond Flour Crackers
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Frequently asked questions
How many calories are in You Need This Cheddar Flavor Almond Flour Crackers?
You Need This Cheddar Flavor Almond Flour Crackers has 500 calories per 100 g.
How much protein is in You Need This Cheddar Flavor Almond Flour Crackers?
You Need This Cheddar Flavor Almond Flour Crackers contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is You Need This Cheddar Flavor Almond Flour Crackers high in calories?
At 500 kcal per 100 g, You Need This Cheddar Flavor Almond Flour Crackers is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for You Need This Cheddar Flavor Almond Flour Crackers?
The barcode (GTIN) for You Need This Cheddar Flavor Almond Flour Crackers is 0810571031798.
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This is educational information, not medical advice.
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