Pereg Bulgur: Calories & Nutrition Facts
Pereg Bulgur has 342 calories per 100 g, with 12 g protein, 76 g carbs and 1.3 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value.
Pereg Bulgur is an product from Pereg, barcode (GTIN) 0813568002771.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 12 g | 24% |
| Carbohydrates | 76 g | 28% |
| Sugars | 0.4 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 18 g | 64% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
How to track Pereg Bulgur
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568002771) or voice entry and returns calories and macros, so you can log Pereg Bulgur accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Bulgur?
Pereg Bulgur has 342 calories per 100 g.
How much protein is in Pereg Bulgur?
Pereg Bulgur contains 12 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Pereg Bulgur?
The barcode (GTIN) for Pereg Bulgur is 0813568002771.
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This is educational information, not medical advice.
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